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By this time in our lives most of us have heard of “Healthy Boundaries.” However, simply knowing about boundaries doesn’t give us the tools, comfort or courage to set them. And what do “Healthy Boundaries” really mean?
In this group we will be learning and discussing how we can successfully express our needs, say no, and be assertive in our communication. We will also be exploring how family and culture play a role in our ability or inability to set boundaries.
The goal of this group is to gain an understanding of the positive and negative impact boundaries have in our lives.
Groups are held in the evening in person in the City La Quinta. The cost is $30.00 cash per meeting, no insurance will be billed.
If interested, please complete an interest form or
call (760) 834-9008.