Hortencia Diaz, LMFT | Palm Desert, CA

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  • Home
  • About
    • Philosophy
    • Meet The Therapist
    • Rates
    • Privacy Policy
    • Disclaimer
  • Services
    • Therapy Services
    • Consultation
    • Group Therapy
    • Telehealth
  • Therapy
    • Mental Health >
      • Mood Disorders
      • Depression
      • Bipolar Disorders
      • Anxiety Disorders
      • Obsessive-Compulsive (OCD)
      • Panic Disorders
      • Phobias
      • Adjustment Disorders
      • Post-Traumatic Stress Disorder
      • Borderline Personality
    • Relationship Issues >
      • Family Counseling
      • Family Conflict
      • Parenting Support
      • Couples Counseling
    • Personal Growth >
      • Self Esteem
      • Life Transitions
      • Stress Management
    • Coping Skills >
      • Grief Counseling
      • Self Harming
      • Anger Management
  • Resources
    • Helpful Videos
    • Helpful Books
    • Printable Forms
    • What To Expect
    • Helpful Links
    • Blog
    • Common Questions
  • No Surprise Act
  • Contact
    • Book Appointment
    • Refer a Friend
    • Connect With Us

Life Transitions

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Therapy For Life Transitions

Life Transitions

Adapting to change can be hard, as even beneficial life transitions tend to cause some stress. Throughout a persons life one can expect to experience a significant amount of change. Some of these changes, such as marriages, births, and new jobs, are generally positive, although they may be accompanied by their own unique stressors. Other major life transitions, such as moving, retirement, or entering the “empty nest” phase of life may cause a significant amount of stress. Those who find themselves experiencing difficulty coping with life transitions may find it helpful to speak to a therapist in order to become better able to adjust to changes they cannot control.
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Types of Life Transitions

  • Marriage or Remarriage
  • Divorce
  • The Birth of a child/ post partum depression
  • Empty Nest Syndrome
  • Career Changes
  • Midlife Changes/Crisis
  • Dealing With The Aging Process
  • Caring For Elderly Parents
  • Identity/Gender Questions
  • Spiritual/Moral Questions
  • Death Of A Loved One
  • Starting A New Course
  • Leaving University
  • A Child Leaving School
  • Getting A Promotion At Work
  • Going To Univeristy
  • Living On Your Own For The First Time

"By changing nothing, nothing changes."

-TONY ROBBINS

Appointment Request

Meet The Therapist
I provide therapy for teens, young adults, adults, couples and families in a safe and confidential environment. I use a variety of therapeutic techniques, tailored to the unique needs and circumstances of my clients to help each person live a more satisfying and healthy life. I also facilitate anger management, parenting and grief support groups.

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Contact Me

Toltec Therapy
78115 Calle Estado 
​Suite 201
La Quinta, CA 92253

Phone: (760) 834-9008
hdiaz@toltectherapy.com
Hours:
Mon-Friday: 9am-7pm
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Helpful Links For Life Transitions

  • GoodTherapy.com - Resources for people looking for information and coping mechanisms for many life transitions.
  • Forbes.com - Offers a great article for surviving major life transitions by focusing on 3 main areas which are flexibility, margin and grace.
  • PsychologyToday - In-Depth information on coping with difficult situations and life transitions.

Resources

I provide great information and resources to help meet your needs.
What To Expect From Counselling

What To Expect

Great for first time patients and parents.
Psychological Intake Form

Printable Forms

Save time by filling out forms in advance
Mental Health Questions and Answers

Common Questions

Answers to question or concerns you may have.

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Contact Me

Toltec Therapy
78115 Calle Estado 
​Suite 201
La Quinta, CA 92253
​
Fax: (760) 867-2232

Phone: (760) 834-9008

hdiaz@toltectherapy.com

Location

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