Depression

Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or disinterested in life in general. These feelings are normal but when such feelings last for more than two weeks and it interferes with daily activities such as take care of family, going to work or school, spending time with friends, it’s likely a major depressive episode. Major depression is a treatable illness that affects the way a person thinks, feels, behaves, and functions. Depression is one of the most common mental disorders in the United States and with the proper help, its very treatable.
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Symptoms Of Depression Disorder

  • Persistent sad, anxious, or “empty” mood
  • Feelings of hopelessness, or pessimism
  • Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment
  • Irritability
  • Feelings of guilt, worthlessness, or helplessness
  • Loss of interest or pleasure in hobbies and activities
  • Decreased energy or fatigue
  • Moving or talking more slowly
  • Feeling restless or having trouble sitting still
  • Difficulty concentrating, remembering, or making decisions
  • Difficulty sleeping, early-morning awakening, or oversleeping
  • Appetite and/or weight changes
  • Thoughts of death or suicide, or suicide attempts

"When you come to the end of your rope, tie a knot and hang on"

-FRANKLIN D. ROOSEVELT

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Meet The Therapist
I provide therapy for teens, young adults, adults, couples and families in a safe and confidential environment. I use a variety of therapeutic techniques, tailored to the unique needs and circumstances of my clients to help each person live a more satisfying and healthy life. I also facilitate anger management, parenting and grief support groups.
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Contact Me

Toltec Therapy
73550 Alessandro Drive,
Suite 200
Palm Desert, CA 92260

Phone: (760) 834-9008
hdiaz.mft@gmail.com

Hours:
Mon-Friday: 9am-7pm

Helpful Links For Depression Disorder

  • Pendulum.org - A resources that offers support, information and education on depression and bipolar disorder.
  • National Alliance on Mental Health - An alliance of thousands of Americans dedicated to improving the lives of people with mental illness.
  • WebMD - Offers comprehensive information for people suffering from depression. WebMD also covers how depression is diagnosed, treated and prevented.

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