Resources - Books

The Four Agreements
By Don Miguel Ruiz

What Happened To You?
By Bruce Perry & Oprah Winfrey

The Body Keeps The Score
By Bessel Van Der Kolk

Outgrowing The Pain
By Eliana Gil

Set Boundaries, Find Peace
By Nedra Glover Tawwab

How To Do The Work
By Dr. Nicole LePera

 

Man’s Search For Meaning
By Viktor E. Frankl

Braving The Wilderness
By Brené Brown

When The Body Says No
By Gabor Maté