Blog
Processing the Grief of Chronic Illness
When contemplating the concept of grief, it is almost universally applied to situations involving the death of a loved one. While this is a common cause for mourning, it’s only one of the many reasons for bereavement.
How to Survive the Empty Nest
When a couple struggles through the experience of their children moving out, it’s not a specific diagnosis. What they’re enduring involves a dizzying array of emotions that stir up old triggers while creating new ones.
How Grief Rewrites the Brain
Your brain responds to loss in some ways, just as it would to any serious threat. That loss can involve things such as relationships, jobs, geographical locations, finances, and so on.
How to Process Grief After Divorce
Every divorce involves unique factors. Things can range from acrimony to relief and well beyond. But there’s one emotion that every divorce involves, whether we acknowledge it or not.
How Grief Affects the Body
Grief is an emotion that no one wants to experience, but unfortunately, it is inevitable. There’s no one way you’ll experience grief or one cause of it. It’s something that occurs and manifests differently for everyone.
5 Ways to Handle Holiday Grief
The holiday season is often associated with feelings of happiness, hopefulness, and joy. We look forward to the year ahead as we fondly remember the year that has passed.
How to Handle Grief Shaming, From Others and Ourselves
Often, family, friends, and loved ones can rally around you during loss; however, you may find that some cannot witness grief and may even add a layer of shame to your suffering.